Kamina Johnson Smith extends wishes on Women’s Health Day

On Saturday, May 28, 2022, Kamina Johnson Smith outlined the significance of the day for women across the globe and also highlighted some aspects of remaining healthy.

Kamina Johnson Smith extends wishes on Women's Health Day
Kamina Johnson Smith extends wishes on Women's Health Day

Jamaica: Senator and Minister of Foreign Affairs and Foreign Trade and Jamaica’s Candidate for Commonwealth Secretary General 2022 extended wishes and warm blessings on the auspicious occasion of Women’s Health Day. 

On Saturday, May 28, 2022, Kamina Johnson Smith outlined the significance of the day for women across the globe and also highlighted some aspects of remaining healthy.

She stated,” It can be hard to find time to take care of our health, both physically and mentally. But it’s a really important part of ensuring you can be your best for all the things that demand your attention.”

Kamina Johnson Smith emphasized that stretching or exercising, drinking enough water, and adequate rest could lead to a healthy and balanced lifestyle and makes the mind and body fresh with beautiful surroundings. To remain healthy physically or mentally ensures the balanced and beautiful life which is necessary to live on this earth. 

Kamina asserted, “This can look like making sure you get in some stretching or exercise, drinking enough water, making sure you get adequate rest, being mindful of what you consume and getting medical screenings routinely were accessible.” 

She further encouraged women across the globe and stressed there is no perfect timing to start these types of routines and people could be started whenever they want to start and when they are ready to start. 

“You don’t need perfect conditions to start; start where you are, use what you have, figure out what works for your lifestyle and commit to always getting back up when you fall down. Your health is your best asset; you’re never too young or too old to start taking care of it,” underlined Kamina Johnson Smith. 

She further wishes every woman across Jamaica and the globe by saying, “Happy Women’s Health Day.”

https://www.facebook.com/kaminajsmith/videos/406411297863683

Kamina Johnson Smith is an elected candidate for the position of the Secretary General of the Commonwealth, and she is promoting herself across the globe with the energizing vision for the top position. 

She visited various countries such as African countries and Caribbean countries, from where she received huge appreciation as many countries backed her candidature for the top position.